Week in Review 1/4/2012

So i got an email and picture this morning from a friend of mine who bought 6 Minutes Abs and is now shredded and looking more leaner than ever!!

April Fools!!!! hahaha!

We both know that your not going to get abs by buying a product titled 6 minute Abs.

Let me ask you, how [...]

5 More Reasons. Why Can’t I Lose Weight?

Recently I posted an article asking the question of “Why cant I lose weight?” and I provided 5 lifestyle-oriented reasons, most of which had to do with just getting off your butt and being more active – taking a walk with a friend instead of chatting on the computer, riding a bike to the shop [...]

(Early) Week in Review 24/3/2012

I’m writing this at 4am on Saturday morning so a little different then normal. I’m due to catch a flight in the next couple of hours to a wedding down south. A good friend of mine is finally tying the knot. Should be a great day.

So I’m coming to the end of my 12 [...]

Why Can’t I Lose Weight? 5 Reasons.

“Why cant I lose weight?” Well before you blame anyone else for your failure lets have a look in your own backyard. Here are 5 underlying reasons why you may not be losing weight.

Sedentary Lifestyle (Sitting Around Too Much)

Do you crash the first chance you get? Is the old couch your [...]

Your Weight Loss and Exercise Program – 6 Tough Love Questions

“You can’t handle the truth”

That is reality. When it comes to people’s weight loss and exercise program people cannot handle the truth. There are so many gimmicks out there that promise this and promise that its incredible.

Weight Loss and Exercise Program

The other day I saw on TV, slimming chocolate! Can you [...]