What a great week it was.
Last weekend I spent some time down south with friends and family and it just put a big smile on my face, you know. Gave me a burst of energy for the coming week.
Unfortunately there is a down side to my smile, it ruined my workout and [...]
There are literally 1000s of weight loss plans out there. Here we break down what it costs to have a lean mean muscle machine, and provide an overview of favourites from the net.
So you’re choosing your weight loss and exercise programs hey? Quickly read this article before you go any further.
WHEN DID WE [...]
“You can’t handle the truth”
That is reality. When it comes to people’s weight loss and exercise program people cannot handle the truth. There are so many gimmicks out there that promise this and promise that its incredible.
Weight Loss and Exercise Program
The other day I saw on TV, slimming chocolate! Can you [...]