Drum role please, Brrrrrrrrrrrrrrrrrrrrrrrrrrr – How to Gain Lean Muscle – Part 2!!!
I bet you are all feeling like you used to the day before Christmas when you just couldn’t wait for the 25th of December to come. Right?
How to Gain Lean Muscle
Na just joking with you, but if you really [...]
You don’t want lean muscles and you know how I know? If you really wanted lean muscles then you’d be doing something about it.
I speak to people every day who say to me, ”yep im joining the gym when I find someone who I can train with” or “yea I would love to get [...]
So the $64,000 dollar question is, is it really possible to gain lean muscle over the holidays?
Now lets just all admit it. We all know we’re going to be tempted by mouth watering, cheesy, oily, crackley, salty delicious foods so don’t try and tell me or yourself you won’t. I’m sure some of you [...]