What a classic exercise. What a legendary exercise. When people see someone performing good form chin ups they are automatically impressed.
You’ll find that people are impressed with watching someone perform tough bodyweight exercises as much as they are with watching someone dead lifting 200kgs.
To perform the perfect chin up is tough. One of the best ways to help with your chin ups jump up and lower body until your arms are straight to a count of 5. Another tip is to develop the strength in your back and your arms with the renegade rows.
As one of your circuit training exercises try and keep this towards the top.
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